Crossfit UAC South

Friday, January 27, 2012

KAREN


Posted by crossfituacsouth at 10:45 PM No comments:
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Wednesday, January 25, 2012

TABATA SOMTHING ELSE





Nice work guys!! Remember keep track of your benchmarks.
Posted by crossfituacsouth at 9:08 AM No comments:
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Contact info

Trainer: Suzanne Busenbark
Phone: 435-890-2776

E-mail info:
crossfituac@gmail.com

1704 South 800 West
Nibley, UT 84321

Crossfit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

Suggested Reads for Diet Information

  • Zone Diet
  • Paleo Diet Food Plans
  • Paleo Diet

WODS to do while on Vacation

  • Vacation WODS

Tape Grip Tutorial

  • Tape Grip Tutorial

Blog Archive

  • ▼  2012 (2)
    • ▼  January (2)
      • KAREN
      • TABATA SOMTHING ELSE
  • ►  2011 (12)
    • ►  December (2)
    • ►  October (2)
    • ►  September (1)
    • ►  July (3)
    • ►  June (4)

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